Classes and Workshops

CURRENT CLASS/WORKSHOP OFFERINGS with Ann Frett, MPT, GCFP

Ann is currently available for individual sessions.  Please contact Ann for scheduling an appointment.

     

PREVIOUS CLASS/WORKSHOP OFFERINGS with Ann Frett, MPT, GCFP

Feldenkrais for Musicians
Flexible Feet, Supple Head, Neck and Shoulders
Developing Core Strength and Stability
Healthy Moves for Healthy Backs
Healthy Moves for the Hips and Shoulders
Feldenkrais for Fitness: Improve your walking and running
Overcoming Back Pain
Reduce Tension in your Shoulders, Neck, and Back
Aging Gracefully

Ann is able to customize and develop workshops and classes to meet the needs of specific groups, addressing movement related issues. Contact Ann to discuss your specific group needs.

“Ann’s classes are great. More people need to appreciate the value and try out the classes. I am more aware of not stretching but relaxing and lengthening muscles, which is more effective to loosen tight muscles or strained backs.”